Source: Medical Xpress
You've probably heard that running is tough on your knees—and even that it can cause long-term damage. But is this true?
Does running ruin your knees? And how old is too old to start?
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Wockhardt Hospitals, Mumbai Central
Police Station, 1877,
Dr Anandrao Nair Marg, Near Agripada, Mumbai Central,
Mumbai, Maharashtra 400011 -
Wockhardt Hospitals, Mira Road
The Umrao Institute of Medical Science & Research, Evershine Rd, near Railway Station,
Naya Nagar, Mira Road,
Mira Bhayandar, Maharashtra 401107