Glute force: Why big, strong bum muscles matter for your overall health
Forget about how they look; what about what they do? Why is having big, strong glutes important for your body to function well? These muscles work together with your brain to generate a lot of power to hold your body up as gravity tries to pull it down. They also protect the hip joint from impact and from shearing forces that might cause long term damage.
8 IT Band Stretches and Exercises to Help Relieve Outer Knee Pain
There’s nothing fun about that stabbing pain outside your knee caused by iliotibial band syndrome. The good news though? Doing IT band stretches and strengthening exercises can provide much-needed relief.
Medial Pivot Designs Versus Conventional Bearing Types in Primary Total Knee Arthroplasty: A Systematic Review and Meta-Analysis of Randomized Controlled Trials
Medial pivot (MP) designs are growing in popularity. They provide increased sagittal plane stability and theoretically replicate some aspects of native joint kinematics, which may improve total knee arthroplasty outcomes.
Causes of a Dislocated Hip Injury and Recovery
Hip arthroscopy can minimize the invasiveness of certain procedures that are used to treat this type of injury.
Risk factors of developmental dysplasia of the hip in a single clinical center
Developmental dysplasia of the hip (DDH) is the main cause of early-onset hip osteoarthritis in adulthood. Early screening of DDH is the key to avoiding these severe complications.
Healthcare News
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Wockhardt Hospitals, Mumbai Central
Police Station, 1877,
Dr Anandrao Nair Marg, Near Agripada, Mumbai Central,
Mumbai, Maharashtra 400011 -
Wockhardt Hospitals, Mira Road
The Umrao Institute of Medical Science & Research, Evershine Rd, near Railway Station,
Naya Nagar, Mira Road,
Mira Bhayandar, Maharashtra 401107